Turkish Couscous with Shish Kebab: A Burst of Flavour and Colour!
Looking for a meal that's as vibrant as it is delicious? This Turkish Couscous with Shish Kebab is the perfect choice! 🍢🌿 Packed with flavours and balanced macros, it’s ideal for a family dinner or meal prep for the week. Let’s dive into the details of this delight!
Why You’ll Love This Dish
-
Colourful and Inviting: The vibrant vegetables and golden couscous make it a feast for the eyes as well as the stomach. 🎨✨
-
Healthy and Nutritious: With high protein from the Shish Kebabs, wholesome couscous, and fresh veggies, this meal ticks all the boxes for a balanced diet. 🥗💪
-
Quick and Easy: Perfect for busy weeknights or a casual weekend feast. ⏱️
Ingredients
For the Shish Kebabs:
-
500g lean and cut into cubes chicken breast
-
2 cloves garlic, minced
-
1 tbsp Chicken Shish Seasoning (Shop Fresh, Authentic Seasonings)
-
Wooden skewers (soaked in water for 30 minutes)
For the Couscous:
-
200g couscous
-
1 tbsp olive oil
-
1 small onion, finely chopped
-
1 red bell pepper, diced
-
1 zucchini, diced
-
500ml vegetable or chicken stock
-
Fresh spinach for garnish
Instructions
-
Prepare the Kebabs:
-
In a large bowl, mix the ground meat, garlic, Chicken Shish Seasoning (Shop Fresh, Authentic Seasonings)
-
Thread the pieces of chicken onto the soaked skewers. Set aside.
-
-
Cook the Couscous:
-
Heat olive oil in a large pan and sauté the onion until translucent.
-
Add the bell pepper and zucchini, cooking for another 5 minutes.
-
Stir in the couscous and pour in the stock. Cover and let it simmer until the liquid is absorbed and the couscous is fluffy. Fluff with a fork and garnish with parsley.
-
-
Grill the Kebab:
-
Heat a grill pan to medium-high. Cook the kebabs for 8-10 minutes, turning occasionally, until they are browned and cooked through or pop them in a air-fryer for 15 minutes and turn after 7.5 min.
-
-
Assemble and Serve:
-
Plate the couscous and top it with the grilled kebabs. Serve immediately with a side of yogurt sauce or a squeeze of fresh lemon juice. 🍋
-
Macros for the Shish Kebab:
-
Calories: 250 kcal
-
Protein: 25g
-
Carbs: 10g
-
Fat: 12g
Pro Tip: Pair this dish with a refreshing salad or a dollop of yogurt for an authentic Turkish dining experience! 🥒💧
(Shop Fresh, Authentic Seasonings)
Check out more recipes and tips on Instagram: @turkishspices 📸. Happy cooking and afiyet olsun! 🧑🍳🍴