Turkish Couscous with Shish Kebab: A Burst of Flavour and Colour!

Turkish Couscous with Shish Kebab: A Burst of Flavour and Colour!

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Turkish Couscous with Shish Kebab: A Burst of Flavour and Colour!

Looking for a meal that's as vibrant as it is delicious? This Turkish Couscous with Shish Kebab is the perfect choice! 🍢🌿 Packed with flavours and balanced macros, it’s ideal for a family dinner or meal prep for the week. Let’s dive into the details of this delight!


Why You’ll Love This Dish

  • Colourful and Inviting: The vibrant vegetables and golden couscous make it a feast for the eyes as well as the stomach. 🎨✨

  • Healthy and Nutritious: With high protein from the Shish Kebabs, wholesome couscous, and fresh veggies, this meal ticks all the boxes for a balanced diet. 🥗💪

  • Quick and Easy: Perfect for busy weeknights or a casual weekend feast. ⏱️


Ingredients
For the Shish Kebabs:

  • 500g lean and cut into cubes chicken breast

  • 2 cloves garlic, minced

  • 1 tbsp Chicken Shish Seasoning (Shop Fresh, Authentic Seasonings)

  • Wooden skewers (soaked in water for 30 minutes)

For the Couscous:

  • 200g couscous

  • 1 tbsp olive oil

  • 1 small onion, finely chopped

  • 1 red bell pepper, diced

  • 1 zucchini, diced

  • 500ml vegetable or chicken stock

  • Fresh spinach for garnish


Instructions

  1. Prepare the Kebabs:

    • In a large bowl, mix the ground meat, garlic, Chicken Shish Seasoning (Shop Fresh, Authentic Seasonings)

    • Thread the pieces of chicken onto the soaked skewers. Set aside.

  2. Cook the Couscous:

    • Heat olive oil in a large pan and sauté the onion until translucent.

    • Add the bell pepper and zucchini, cooking for another 5 minutes.

    • Stir in the couscous and pour in the stock. Cover and let it simmer until the liquid is absorbed and the couscous is fluffy. Fluff with a fork and garnish with parsley.

  3. Grill the Kebab:

    • Heat a grill pan to medium-high. Cook the kebabs for 8-10 minutes, turning occasionally, until they are browned and cooked through or pop them in a air-fryer for 15 minutes and turn after 7.5 min.

  4. Assemble and Serve:

    • Plate the couscous and top it with the grilled kebabs. Serve immediately with a side of yogurt sauce or a squeeze of fresh lemon juice. 🍋


Macros for the Shish Kebab:

  • Calories: 250 kcal

  • Protein: 25g

  • Carbs: 10g

  • Fat: 12g

Pro Tip: Pair this dish with a refreshing salad or a dollop of yogurt for an authentic Turkish dining experience! 🥒💧

(Shop Fresh, Authentic Seasonings)

Check out more recipes and tips on Instagram: @turkishspices 📸. Happy cooking and afiyet olsun! 🧑‍🍳🍴

 

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